FOOT FLEXR can
help anyone in any sport sprint faster because it helps to:
-Teach proper running technique of the
-Dorsi-Flex the foot
-Reduce contact with the ground, while
-Make your recovery phase more efficient, thus increase your rate
of turn over
-Ingrain muscle memory to make proper foot positioning a
-Prevent shin splints
-Create less stress on the hamstring
-Increase strength and endurance in the calf muscles
-Keep the foot "loaded" for quicker force/velocity on ground
Interview with Loren
Seagrave (World renowned sprinting specialist), November 1997
"We (Speed Dynamics) have been talking about the importance of
dorsi-flexion since the 70s. We were championing the cause to try and
develop systems by which you could cue, or say words or paint pictures with
words to get the athlete to dorsi-flex. Now with FOOT FLEXR, and some
other attempts, FOOT FLEXR being the best one, we are able to have the athlete
emulate the activity. By using FF athletes have a better kinesthetic awareness
of what action or what the muscle action is required. FOOT FLEXR
increases running efficiency. This is the central idea for the citizen racer.
Increasing running efficiency allows you to reduce what is called
oxygen cost of running which is a very logical way of saying run faster for the
same amount of oxygen. So that's the big buzz word in terms of distance
and any other kind of running."
The Secret to FOOT FLEXR's
More information about FOOT FLEXR!
Only $29.95/pair + S&H
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